Here’s my take on eating cookies: after training hard, everyone deserves a treat. While indulging in our favorite treat, we shall keep in mind the portion that we consume. I like my cookie to be the size of my palm, about 3 inches in radius. I also only eat 1 or 2 when I reach for my cookie jar. Train hard, eat smart, you can have anything you want!

Guinea Pig’s cookie dough

Guinea Pig’s cookies.

By the way, home-baked cookies taste better and are healthier because better ingredients are used and no preservatives are added.