Over the years, I have treated myself as a guinea pig. I’ve been on different exercise programs and diets. Not only have I challenged my physical limitations day in and day out, but I have also put myself through several diets ranging from the Zone Diet to personally designed time-restricted diets. Through constant trial and error, I have seen great results in myself, and I am excited to share my experiences and professional opinions with you on this blog.
My passion for fitness comes from an insatiable curiosity to learn various ways to increase physical performance, maintain a healthy diet, and to keep an active lifestyle. As a certified personal trainer, I provide personal training services and design customized workouts. I enjoy working with people and believe that fitness can be fun and rewarding. You just need to have a great attitude and lots of enthusiasm.
Are you ready to become a Sweaty Guinea Pig?
7 responses so far ↓
Jin Kim // Jul 5, 2007 at 3:18 am
heyy wsup reggie its jin… lol its coo if u dont remember. awesome site man!! i like what you did with it.
Julian W // Dec 28, 2007 at 9:27 am
Hey Reggie. Congrats on your Triath Triumph man. Hey check out this book Muscle Chow by Gregg Avedon and tell me what you think. It’s a good read in my opinion.
paul // Dec 29, 2007 at 11:30 pm
hey reggie, remember me? calc 5? just wanted to say how impressed i am with your website. really really neat and professional. congrats on the triathlon, its on my to do list. hope to talk with u soon
Nina Chen // Apr 24, 2008 at 12:42 pm
Hey Reggie, long time no talk! Got your fb msg. Very impressed with your site. May need to call in your services one day, work is making me very round LOL.
Laura // Jul 15, 2008 at 12:38 pm
Hi Reggie,
You sent me an email requesting that we add you to our email list. When I went to do so, however, it came back as invalid. Will you please confirm?
Thanks so much, Laura
p.s. Cool site!!
Ulla // Mar 26, 2009 at 8:20 am
What a great site! I need a personal trainer!
I have never worked out before but I think I need to because I am in a bit of a funk.
Do you take clients from this site?
Rosa Chae // Jul 9, 2009 at 12:22 pm
Great site! Who does the photography? They are beautiful! Keep up the good work!
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