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Stretch Cord Workout #1: Squat

February 14th, 2008 · 1 Comment ·

Stretch cord squat helps you build leg strength and core stability.

Tags: Videos · Exercise

1 response so far ↓

  • Pamela // Dec 20, 2008 at 11:03 am

    Thanks. I was looking for some clues to using the stretch cords I have bought to keep up exercise while travelling.

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