I have been gaining weight from letting myself loose in diet since I finished my triathlon race. Although rewarding myself with savory pastries and desserts for a week will not put me in danger of obesity, diabetes, or other health problems, to ensure that I still get minimum exercise requirement of a healthy adult, 30 minutes of moderate intensity workout, I have been power-walking to food stores whenever I have the urge for something sweet and comfort. Well, my 7 days of indulgence has already ended and I am looking forward to get back on track and train hard.