The Sweaty Guinea Pig header image 2

Daily Exercise #2: No Time, No Gym Membership…No Problem

May 29th, 2007 · No Comments ·

Unfortunately, lack of time and gym membership often prevent people from executing their exercise routines. A gym rat like myself is stuck in one of those situations sometimes as well. Here’s my today’s workout while being away from my gym:

  • 20 minutes of outdoor jogging
  • 2 sets of push-ups, do each set until failure
  • 2 sets of backward dips, do each set until failure

Total amount of time spent: 30 minutes.

This is not what I call a great and sufficient workout. But at least I burnt some burger fat off from my Memorial Weekend feast.

Oh yeh, don’t forget to eat healthy for rest of the week before you can plan another “cheat meal”.

Tags: Exercise

0 responses so far ↓

  • There are no comments yet...Kick things off by filling out the form below.

Leave a Comment