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Guinea Pig Kneads His Carb

October 1st, 2008 · No Comments ·

With KitchenAid stand mixer’s help, I was able to knead my bread dough quicker. I have finally baked my first loaf of kneaded bread (check out no-knead bread). The actual labor of mixing, kneading, and shaping only took me about 30 minutes. For the experience of real “hands-on” baking experience, I will try kneading by hand in the next loaf.

Even though the cost of a loaf of bread has not increased dramatically as other foods, baking a loaf of homemade bread is a rewarding experience, and the final goods is definitely healthier than the store-bought ones; homemade bread is simply a mix of flour, water, yeast, salt, and a couple teaspoon of honey without any additives.

A loaf of bread can be made within a few hours. However, I took the long way in the first batch; starting with a “starter”, a small portion of mixed flour, water, yeast, and honey. The process is called pre-ferment, which is to create a paste that could enhance the flavor of the bread. I covered and rested the “starter” for 10 hours in the refregerator. After 10 hours, I combined the rest of the ingredients, more flour and yeast, plus a few pinches of salt (no more water added).

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The “starter”, a mix of flour, water, yeast, and honey

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A kneaded and proofed dough.

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The sliced surface permits carbon dioxide to dissipate and create soft interior and crispy crust.

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45 minutes in 400 degree oven (depends on the power of your oven actually), the kneaded guinea pig loaf was ready to be served.

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The soft and chewy bread-meat with crusty crust…so rustic!

I “knead” my carbs!

What kind of bread do you like? and what do you like to make with a loaf of bread?

Tags: Diet

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